Aligned Orthopedic & Sports Therapy at OrthoBethesda

Instruction and resources to help patients understand treatment options and recovery processes.

Technique that uses a cuff to partially restrict blood flow during low-load resistance exercise.

Insertion of thin needles into trigger points to reduce muscle pain and improve function.

Therapy to prepare patients physically and functionally before surgery.

Use of specialized tools to reduce scar tissue and improve tissue mobility.

Targeted therapy and training programs for running-related conditions.

Program focused on flexibility and mobility enhancement.

Manual therapy method emphasizing graded mobilization techniques.

Conditioning and rehabilitation programs for athletes.

Therapies designed to support recovery after concussion.

Application of tape to support muscles and joints.

Individualized physical therapy treatments to improve quality of life and address musculoskeletal conditions.

Therapies focused on improving functional movement patterns for daily activities.

Specialized therapy for hand conditions and rehabilitation.

Manual techniques to improve joint mobility and reduce pain.

Hands-on techniques to reduce pain and improve tissue extensibility.

Training to improve muscle performance and movement patterns.

Exercise programs designed to restore strength, flexibility, and endurance.

Programs to improve balance and reduce fall risk.

Rehabilitation services following surgical procedures to aid recovery.