Custom Fit

Results-driven structured workouts crafted for you, one-on-one coaching with a certified trainer.

Customized training sessions for two people—friends, spouses, or teammates—tailored to both of your goals.

Access to a variety of instructor-led group fitness classes, including strength, conditioning, yoga, and mobility.

Online, structured workouts delivered remotely to fit your schedule and goals.

Group training focused on running, coaching pace, technique, and endurance.

Unlimited access to gym facilities, recovery room (infrared sauna & cold plunge), and group fitness classes with premium amenities.

Programs to enhance recovery and performance using tools like massage guns, foam rollers, infrared sauna, and cold plunge.

One-on-one consultation with a registered dietitian for personalized meal planning and nutrition guidance.

Custom meal planning service to support your fitness and health goals.

Sessions with a registered dietitian to review goals, DEXA scan results, and adjust nutrition strategy.

Gold-standard body composition analysis measuring muscle mass, body fat percentage, visceral fat, and bone density.

Advanced biomechanical analysis of movement and running gait.

Cardiorespiratory fitness (VO2 Max) and resting metabolic rate testing.

Advanced blood analysis to assess health markers and guide longevity strategies.

Force plate testing that measures strength, power, and load distribution.