District Doulas

Birth center

5
Accepts UninsuredNo SSN RequiredTelehealth Available2 Free Services
4910 31st St S, Arlington, VA 22206

Services Offered

Free Services

Virtual One-on-One Consult

Free virtual one-on-one consult via Zoom to discuss birth support and services.

FREE
In-Person Meet-&-Greet Consult

Free in-person group consult in the DMV area to discuss birth support and services.

FREE

All Services

Birth Doula Support

Continuous support during labor and birth by a certified doula, with evidence-based guidance to achieve individual birth goals.

Doula Service
Lactation Class

Zoom course covering the first two weeks with your newborn, including breastfeeding initiation, latching, troubleshooting, and resources.

Class
Newborn Care Class

Hands-on in-person class covering swaddling, diapering, dressing, soothing techniques, and transition tips for new parents.

Class
Infant First-aid & CPR Class

In-person interactive class on infant first aid, CPR, choking response, and recognition of common early illnesses.

Class
Postpartum Doula Support

Daytime or overnight support including light housework, lactation assistance, infant care, and development of sustainable night routines.

Postpartum Support
Lactation Support

In-person lactation visit for breastfeeding assistance, troubleshooting, and guidance; super bill provided for insurance.

Lactation Support
Placenta Encapsulation

Traditional placenta encapsulation method creating capsules containing natural hormones, amino acids, and minerals to support postpartum recovery.

Complementary Medicine

Specialties

Birth doula servicesPostpartum doula supportChildbirth educationLactation counseling (Certified Lactation Counselor)Newborn care education (Our Baby Class)Infant first-aid & CPR trainingPlacenta encapsulationBelly binding specialistMassage and Touch for Comfort in LaborSpinning Babies techniquesVBAC Facts workshop supportTENS unit labor support

Conditions Treated

  • Labor support for vaginal birth, cesarean, home birth, VBAC
  • Breastfeeding initiation and troubleshooting
  • Postpartum adjustment and support (mood swings, depression prevention)
  • Infant feeding and sleep cue education
  • Newborn care challenges (swaddling, diapering, soothing)
  • Infant emergencies (choking, CPR, first aid)
  • Postpartum physical recovery and light household support

Requirements

  • new patients accepted
  • Services limited to residents of the DMV area
  • Group classes (Newborn Care, CPR, etc.) require a minimum of 4 and maximum of 10 families per session

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