Ellie Mental Health

Work one-on-one with a therapist who will provide you with mental health care individualized to your needs.

Attend therapy session with your partner – whether you’re just dating, engaged, or married. Couples therapy is a safe place to talk through relationship issues, get help navigating a divorce, or build a strong foundation for the future.

Attend therapy from the comfort and convenience of your home, or wherever else you have an internet connection. With online therapy, you receive care in a space that feels most comfortable to you.

Work through family conflict with a therapist who can facilitate the conversation, address harmful patterns, and improve communication skills in a group effort.

Receive professional support to work through loss and bereavement, process trauma, and navigate next steps after a significant loss.

Work through unresolved trauma with a therapist who has a deep understanding of how trauma can affect your life, safety, and well-being.

Use creative expression to communicate emotions and experiences when words are hard to find. No artistic skill is required.

Join a nurturing therapy group tailored to your demographic, history, and mental health needs to heal and grow in community.

A 4-week bootcamp for ages 18 to 30 focusing on DBT skills including emotion regulation, mindfulness, and coping strategies.

A group for individuals 21+ dealing with disabilities or loss of independence, exploring possibilities and redefining self in a therapeutic process.

A therapeutic group for caregivers age 21+ caring for aging or disabled loved ones, addressing emotions, trauma, anxiety, and depression in a supportive environment.

An 8-week supportive group for age 12+ using CBT, DBT, mindful eating, art therapy, and relapse prevention to improve relationship with food, body image, and self-esteem.