FlexFitness and Rehab
Sports medicine clinic
Services Offered
All Services
Train one-on-one with a qualified trainer to achieve fitness or yoga goals.
GeneralJoin a small group of 3-10 people in a high energy personalized workout program to increase strength, cardio, and metabolism.
GeneralNon-surgical, drug-free rehabilitation for sports injuries and chronic pain conditions.
GeneralNon-surgical, drug-free manual therapy treatments for chronic pain and sports injuries.
SpecializedSoft tissue technique to release muscle adhesions and scar tissue.
SpecializedUse of ergonomic instruments to break down fascial restrictions and remove scar tissue.
SpecializedStretching technique to improve flexibility and neuromuscular control.
SpecializedTargeted pressure therapy to alleviate trigger points and muscle tension.
SpecializedGuided stretching sessions to improve range of motion.
SpecializedPercussion massage therapy using a vibrating device to reduce muscle soreness.
SpecializedCustomized strength training programs as part of rehabilitation protocols.
SpecializedEvaluation of flexibility, core strength, and neuromuscular control to identify muscle imbalances.
DiagnosticSpecialties
Conditions Treated
- Back Pain
- Neck Pain
- Peripheral Neuropathy
- Strains
- Sprains
- Shoulder Injuries
- Carpal Tunnel Syndrome
- Frozen Shoulder
- Arthritis
- Myofascial Pain and Restrictions
- Musculoskeletal Imbalances
- Chronic Joint Swelling
- Ligament Sprains
- Muscle Strains
- Non-Acute Bursitis
- Hip Pain
- IT Band Syndrome
- Shin Splints
- Ankle Sprains
- Medial Epicondylitis
- Lateral Epicondylitis
- Plantar Fasciitis
- Rotator Cuff Tendinitis
- Patellar Tendinitis
- Tibialis Posterior Tendinitis
- Achilles Tendinitis
Requirements
- new patients accepted
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