Formative Behavioral Health

Comprehensive mental health evaluation and consultation

Individual psychotherapy session, with optional medication management

Medication review and prescription management session

Psychodynamic approach targeting unconscious patterns and past experiences

Therapy focused on attachment styles and relationship patterns

Structured therapy addressing thoughts and behaviors to reduce symptoms

Trauma-focused CBT to process and reframe traumatic memories

Mindfulness techniques to reduce stress and improve well-being

Behavioral therapy for anxiety and OCD involving gradual exposure

Therapy focusing on interpersonal relationships and social functioning

Client-centered technique to enhance motivation for change

Breathing exercises and techniques for stress reduction