Four Corners Counseling & Well-Being

Initial intake, individual, or couples therapy sessions.

Individual therapy sessions.

A transformative, evidence-based therapy for healing trauma and promoting well-being in adults, couples, and children, also known as “parts work.”

Counseling to alleviate chronic worry or stress and develop effective coping skills.

Therapy to help you move from feelings of heaviness, burden, or exhaustion toward lasting change.

Proven therapy techniques to help process emotionally overwhelming experiences and support healing.

Support for processing major life changes such as separation, divorce, birth, death, and job changes.

Therapy addressing men’s issues to foster calmness and confidence.

Techniques to counter autopilot living, reduce rumination, and cultivate mindful responses.

A safe and compassionate space to address challenges specific to LGBTQIA+ individuals.

Guidance for improving communication and deepening connection in relationships.