Golden Gate Physical Therapy

45 minute treatment sessions with licensed physical therapists, providing personalized care and using advanced techniques and up-to-date research for injury rehabilitation.

Therapeutic manual techniques including pain management, stress relief, muscle stretching, increased joint flexibility, reduction of spasms and swelling, and release of natural endorphins.

Safe strengthening and stretching, gait training, scar minimization, proprioceptive retraining, and progression to full functional level.

Immediate treatment for acute injuries, including referred emergencies and walk-ins, to improve outcomes.

Neuromuscular re-education, guided strengthening and stretching, ergonomic techniques, guided imagery, visualization, and diaphragmatic breathing.

Neuromuscular re-education, ergonomic assessment, guided strengthening and stretching, plus guided imagery, visualization, and diaphragmatic breathing for bone health.

Pilates exercises guided by a trained therapist to improve strength, flexibility, and pelvic stabilization.

Yoga-based therapeutic exercises led by a qualified therapist to support injury prevention and rehabilitation.

Comprehensive evaluations to assess muscle, joint, and movement function, guiding personalized therapy plans.

Workplace and lifestyle assessments to identify and correct ergonomic risk factors contributing to pain or injury.