LynLake Centers for WellBeing

Mental health service

No SSN RequiredTelehealth Available
3208 Hennepin Ave, Minneapolis, MN 55408

Services Offered

All Services

Individual Adult Therapy (18+)

One-on-one therapy sessions for adults aged 18 and over using a relational and trauma-informed approach to explore emotions and life challenges.

General
Individual Child Therapy (<18)

One-on-one therapy sessions for children under 18, tailored to developmental needs and family context.

General
Relationship, Couples & Marriage Therapy

Therapeutic support for couples and married partners to improve communication, resolve conflicts, and strengthen relationships.

General
Family Therapy

Therapy sessions involving multiple family members to address systemic issues, improve communication, and strengthen family dynamics.

General
Group Therapy

Facilitated group sessions where individuals with similar concerns come together to share experiences and support one another.

General
College Student Services

Specialized therapeutic and wellness support designed to address the unique needs and stressors of college students.

General
Nutrition Services

Nutrition counseling and support to help clients develop balanced eating habits and address diet-related health concerns.

General
Medication Management

Assessment and ongoing management of psychiatric medications in coordination with prescribing providers.

General
Acupuncture

Holistic East Asian medical therapy involving the insertion of needles at specific points to restore balance and treat various mental, emotional, and physical health conditions.

General
Wellness Services

A broad range of holistic offerings including coaching, Reiki, yoga, massage therapy, and more to support emotional and physical well-being.

General
Yoga Therapy

One-on-one sessions combining discussion and guided yoga practices—breathing, gentle movement, meditation, visualization, mantra/chanting, and self-inquiry—to help clients find balance in body and mind.

Specialized
Therapeutic Massage

Trauma-informed massage using techniques such as neuromuscular therapy, trigger point therapy, myofascial release, manual lymphatic drainage, and craniosacral-based approaches to release tension and support healing.

Specialized
Craniosacral Therapy (CST)

Light-touch whole-body therapy performed fully clothed to reduce stress response and support nervous system self-regulation; includes advanced SomatoEmotional Release for trauma resolution.

Specialized
Reiki

Energy-based healing modality where practitioners channel universal life energy to support emotional and physical well-being.

Specialized
Wellness Coaching

Personalized coaching to help clients set and achieve health, lifestyle, and well-being goals.

Specialized

Specialties

Individual Adult Therapy (18+)Individual Child Therapy (<18)Relationship, Couples & Marriage TherapyFamily TherapyGroup TherapyCollege Student ServicesNutrition ServicesMedication ManagementAcupunctureWellness ServicesImmigration Psychological AssessmentsYoga TherapyTherapeutic MassageCranioSacral TherapyChinese Herbal MedicineCuppingTui NaGua ShaHolistic Wellness Coaching

Conditions Treated

  • Addiction
  • Anxiety
  • Depression
  • Trauma and PTSD
  • Sexuality
  • Eating and Body Image
  • Wellbeing
  • Anger
  • Relationships
  • Work and Occupation
  • Life Stage Transitions
  • Grief and Loss
  • Illness and Health
  • Insomnia
  • Substance Use Disorder
  • Back and Joint Pain
  • Arthritis
  • Headaches
  • Nausea
  • Digestive Problems
  • Skin Conditions
  • Painful and Irregular Periods
  • Hormonal Regulation
  • Respiratory and Cardiac Conditions
  • Auto-immune Disorders
  • TMJ Dysfunction
  • Traumatic Brain Injury

Requirements

  • new patients accepted
  • Wellness services may not be covered by insurance; coverage depends on individual insurance plans.
  • Insurance information

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