Mindful Food & Motion

Consultant

5
No SSN Required1 Free Services
905 Jefferson Ave UNIT 300, St Paul, MN 55102

Services Offered

Free Services

Free 30-minute consultation

A free, 30-minute consultation to learn more about a non-diet approach to food and eating.

FREE

All Services

Private Consultations

Individual sessions with a non-diet, Health at Every Size® (HAES) nutritionist and Body Trust® Practitioner to work on healing your relationship with food.

General
Classes & Events

Group classes and events to build community and cultivate a positive relationship with food and body.

General
Book Club

A monthly book club focused on topics such as weight, food, and mindfulness (currently on break in 2025).

General
Speaking

Speaking engagements on topics related to non-diet nutrition, intuitive eating, and mindfulness.

General

Specialties

Intuitive EatingMindfulnessEmbodiment PracticesHealth at Every Size® (HAES)Body Trust®Non-Diet Nutrition

Conditions Treated

  • Disordered Eating
  • Dieting Struggles
  • Body Shame
  • Negative Body Image
  • Weight Stigma

Requirements

  • new patients accepted
  • No prerequisites for worthiness; all bodies welcome

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