Psychologist
Secure video-based therapy appointments for clients unable to attend in person.
GeneralAn introductory session to assess client needs and develop an individualized treatment plan.
GeneralEvidence-based therapy focusing on identifying and changing unhelpful thought patterns and behaviors.
SpecializedResearch-based modality that uses acceptance and mindfulness strategies alongside commitment and behavior-change strategies.
SpecializedTherapy incorporating mindfulness techniques to enhance self-awareness and emotional regulation.
SpecializedModality that cultivates self-kindness and reduces self-criticism through guided exercises and reflection.
SpecializedProgram designed to help parents manage and reduce anxiety-related behaviors in children.
SpecializedHigh-quality training programs in CBT, ACT, mindfulness, and related modalities for clinicians, trainees, and organizations.
SpecializedTherapeutic group meetings addressing specific issues such as stress management, anxiety, or parenting.
SpecializedEducational events and workshops on topics like CBT skills, stress reduction, and professional development.
SpecializedLooking for similar healthcare options in Oakland? Our AI copilot can help you compare providers and find the best fit for your needs.