San Francisco Bay Area Center for Cognitive Therapy

Psychologist

5
Accepts UninsuredNo SSN RequiredTelehealth Available
5435 College Ave, Oakland, CA 94618

Services Offered

All Services

Telehealth Video Appointments

Secure video-based therapy appointments for clients unable to attend in person.

General
Initial Consultation

An introductory session to assess client needs and develop an individualized treatment plan.

General
Cognitive Behavioral Therapy (CBT)

Evidence-based therapy focusing on identifying and changing unhelpful thought patterns and behaviors.

Specialized
Acceptance and Commitment Therapy (ACT)

Research-based modality that uses acceptance and mindfulness strategies alongside commitment and behavior-change strategies.

Specialized
Mindfulness-Based Therapy

Therapy incorporating mindfulness techniques to enhance self-awareness and emotional regulation.

Specialized
Self-Compassion Therapy

Modality that cultivates self-kindness and reduces self-criticism through guided exercises and reflection.

Specialized
Supportive Parenting for Anxious Childhood Emotions (SPACE)

Program designed to help parents manage and reduce anxiety-related behaviors in children.

Specialized
Professional Training

High-quality training programs in CBT, ACT, mindfulness, and related modalities for clinicians, trainees, and organizations.

Specialized
Group Sessions

Therapeutic group meetings addressing specific issues such as stress management, anxiety, or parenting.

Specialized
Workshops / Seminars

Educational events and workshops on topics like CBT skills, stress reduction, and professional development.

Specialized

Specialties

Cognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)Mindfulness-Based InterventionsSelf-Compassion TrainingProfessional Training for Clinicians, Trainees, and Organizations

Conditions Treated

  • Generalized Anxiety/Worry and Rumination
  • Panic/Fear of Having Panic Attacks
  • Agoraphobia
  • Social Anxiety
  • Phobias
  • Avoidance Due to Anxiety Fears
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Obsessive Compulsive Disorder (OCD)
  • Body-Focused Repetitive Behaviors (Trichotillomania, Skin Picking)
  • Parenting an Anxious Child
  • Parenting a Child with ADHD
  • Supportive Parenting for Anxious Childhood Emotions (SPACE)
  • Divorce
  • Parenthood Transitions
  • Retirement Transitions
  • Transition to College
  • Failure to Launch
  • Insomnia and Other Sleep Challenges
  • Relationship Difficulties
  • Depression
  • Stress Management
  • Separation Anxiety
  • School Refusal
  • Selective Mutism
  • Elimination Disorders (Enuresis, Encopresis)

Requirements

  • new patients accepted
  • Services are out-of-network only; clients pay directly and seek reimbursement
  • Clients must reside in the San Francisco Bay Area
  • Completed consultation forms for new patients
  • Monthly Superbill for insurance reimbursement

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