Social Anxiety Support Center

Action-oriented, confidential teletherapy from the comfort of your home.

One-on-one confidential treatment with a skilled social anxiety specialist.

Connect with like-minded peers and practice new skills in a safe environment.

Social Anxiety-informed teambuilding to increase productivity and profitability.

Expressive arts-based therapy using drama techniques to address social anxiety and trauma.

Trauma-focused therapy using guided eye movements to process and reframe distressing memories.

Evidence-based therapy that focuses on identifying and changing unhelpful thought and behavior patterns.

Skills-based therapy emphasizing mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.

Short-term therapy that concentrates on finding solutions and setting achievable goals.

Body-based therapeutic approaches to process trauma and reduce anxiety.

Therapy that uses storytelling techniques to help clients re-author their personal narratives.