UPLIFT Physical Therapy | Kerry Murray, DPT

Hands-on techniques to manipulate muscles and joints to decrease pain and improve mobility.

Customized exercise programs to restore strength, flexibility, and function.

Subsequent treatment sessions following the initial evaluation.

Small group mat classes designed to build core strength, improve posture, and enhance flexibility.

Six-week small group fitness program combining therapeutic exercise and Pilates.

Evaluations of workstations and movement patterns to prevent injury.

Treatment using fine needles to target and release muscle trigger points.

Dry needling treatment as a standalone service.

Rehabilitation using Pilates principles to improve strength, alignment, and mobility.

One-on-one Pilates sessions on the reformer to build strength, improve alignment, and enhance mobility.

One-on-one therapeutic fitness combining exercise and rehabilitation for injury recovery and mobility.

Personalized TheraFit training with a Doctor of Physical Therapy focused on specific medical conditions or injury recovery.

Specialized session to manage and treat osteoporosis through targeted exercise and education.

Flexible drop-in Pilates or TheraFit training sessions.

Remote evaluation of ergonomic setup and work habits.

Comprehensive initial examination and assessment for physical therapy treatment.