Affordable Mental Health Care

Find therapists, counselors, and mental health support with sliding scale fees, free services, and options for uninsured patients. Your mental health matters.

$40-80
Sliding Scale Sessions
500+
Affordable Providers
24/7
Online Therapy Available
FREE
Crisis Support Lines

Mental Health Services We Help You Find

Individual Therapy

One-on-one counseling for anxiety, depression, trauma, and life changes

$40-80/session
  • Sliding scale available
  • Online options
  • Evening appointments
Group Therapy

Support groups for specific issues at lower costs

$20-40/session
  • Peer support
  • Topic-focused
  • Weekly sessions
Couples Counseling

Relationship therapy for couples and families

$60-100/session
  • Communication skills
  • Conflict resolution
  • Family therapy
Crisis Support

24/7 crisis lines and emergency mental health services

FREE
  • 24/7 hotlines
  • Text support
  • Immediate help

Conditions We Help You Find Treatment For

Our network includes therapists and counselors specializing in various mental health conditions

Anxiety DisordersDepressionPTSD & TraumaBipolar DisorderADHDSubstance UseEating DisordersGrief & LossStress ManagementRelationship IssuesLife TransitionsWork Stress

Free Crisis Support Available 24/7

If you're in crisis, these free resources are available immediately

988 Suicide & Crisis Lifeline

Crisis

988
24/7

Crisis Text Line

Crisis

Text HOME to 741741
24/7

SAMHSA National Helpline

Substance Use

1-800-662-HELP
24/7

NAMI Helpline

Mental Health Info

1-800-950-NAMI
M-F 10am-10pm ET

How to Find Affordable Mental Health Care

1

Tell Us Your Needs

Describe what type of support you're looking for and your budget constraints

2

Get Matched

Our AI finds therapists with sliding scale fees, free counseling, and online options

3

Start Healing

Connect with affordable mental health professionals who understand your situation

Mental Health Care Cost Comparison

Traditional Private Therapy

Standard out-of-pocket rates

$150-350
per session

Sliding Scale Therapy

Income-based pricing through our network

$40-80
per session

Community Mental Health Centers

Government-funded programs

$0-30
per session

Common Questions About Affordable Mental Health Care

What is sliding scale therapy?

Sliding scale means the therapist adjusts their fee based on your income and ability to pay. Many therapists offer rates as low as $40-60 per session for those who qualify.

Can I get therapy without insurance?

Yes! Many therapists accept self-pay clients and offer reduced rates. Community mental health centers and training clinics also provide low-cost or free services regardless of insurance status.

Is online therapy as effective as in-person?

Research shows online therapy can be just as effective for many conditions. It's often more affordable and accessible, eliminating travel time and offering more flexible scheduling.

Your Mental Health Can't Wait

Find affordable therapy and counseling options today. No insurance required.